Common Questions
Explore our frequently asked questions for clear insights into our services.
What exactly is "holistic/Integrative health coaching"?
Our health coaching at Mindful Objective goes beyond just diet and exercise. We consider all aspects of your well-being to create a personalized plan that addresses the root causes of imbalances and helps you achieve optimal health.
What kind of health issues can you help with?
We specialize in helping clients with hormone imbalances, weight management, migraine relief, gut health issues, and overall stress reduction. If you have a specific health concern, we’re happy to discuss whether our approach is right for you.
What does a typical coaching program involve?
Our programs typically include one-on-one sessions (virtual), personalized recommendations for nutrition and lifestyle changes, and ongoing support and accountability to help you stay on track and reach your goals.
Do you offer any testing or lab work?
Yes, we can recommend and help read functional lab testing to gain a deeper understanding of your health status and identify any underlying imbalances that may be contributing to your concerns.
How much do your services cost?
Our typical pricing is $89.00 per hour for a consultation.
Labs and Supplements are additional.
What payment methods are accepted?
We are a cash only practice and do not take insurance. PayPal and Credit Cards are used as forms of payment.
Is my information secure?
Your information is our top priority, and we implement robust security measures to safeguard your data. Transparency about how your data is used is essential to us, ensuring that you can trust our system to protect your privacy actively.
What is your approach to wellness?
Mindful Objective combines functional medicine with naturopathic principles to identify and address the root causes of health imbalances. We offer lab recommenations, personalized protocols, and health coaching to support overall well-being.
What makes Mindful Objective different from other health coaches?
We take a truly holistic approach, looking beyond symptoms to address the root causes of your health concerns. We combine evidence-based practices with a deep understanding of mind-body connections to empower you to take control of your health and create lasting change.
What are your most popular protocols?
We offer various protocols, including detox, Candida/bacterial overgrowth support, heavy metal detox, and immune support.
Our most popular offering is the 7 to 21 day detox, designed to help reset and cleanse the body. It also helps for weight management for those looking to shed pounds.
How does the health coaching work?
Mindful Objective offers various health coaching options, including private coaching and lab review calls. Coaches provide guidance and support in implementing protocols, making dietary and lifestyle changes, and interpreting lab results.
Where can I order supplements at a discount?
How can I order labs?
We offer two convenient options for lab testing:
Yearly Labs/Bloodwork: Take Control of Your Health with Discounted Self-Service Labs
We’ve partnered with Rupa Health to provide discounted access to standard and advanced blood tests that you can use and provide to your physician. You can order these tests directly through the below button.
This is a great option for routine checkups and monitoring general health markers.
Functional Medicine Lab Testing:
For a deeper dive into your health, we also offer specialized functional medicine lab testing. These tests go beyond standard blood work to assess various aspects of your health, such as gut function, hormone levels, nutrient deficiencies, and more. To explore functional medicine testing, please schedule a consultation with us so we can discuss your individual needs and recommend the most appropriate tests.