purple grapes and grape seeds.
Featured
13 Jun
Enhancing Testosterone Replacement Therapy: The Role of Grape Seed Extract in Managing Side Effects

Share with others   Grape Seed Extract (GSE) is often touted for its myriad of health benefits, from improving cardiovascular health to enhancing skin condition. For those on Testosterone Replacement Therapy (TRT), GSE might offer additional benefits, such as lowering blood pressure and hematocrit levels, among other advantages. This blog post explores how incorporating GSE […]

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picture of how cortisol works
05 Jun
Understanding Cortisol: A Holistic Integrative Health Perspective

Share with others What does cortisol do to the body? Cortisol, often termed the “stress hormone,” plays a crucial role in our body’s response to stress. However, its functions extend far beyond that. Understanding cortisol from a holistic integrative health perspective can provide valuable insights into overall well-being, energy levels, and weight management.     […]

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